| Psychotherapy and counselling sessions available online and face to face with psychotherapist Natasha Spencer. |
I am a Psychologist and a Psychotherapist. I use online consultations or face-to-face methods to successfully treat issues that relate to emotional distress. Ranging from depression, eating disorders, anxiety, abuse and grief to phobias, addiction and family issues.
I work with people from a variety of cultural backgrounds and faiths who are coping with a variety of emotional issues. I therefore provide individuals and/or couples with the opportunity to reflect upon, and talk about their difficulties in a safe, none-judgmental and confidential environment. I also offer therapy on a both a short and long-term basis.
| Approach |
I have a relational, talking approach; based on the ongoing relationship with my clients. It is focused on the commitment to your well-being...
The therapeutic relationship is unique, unlike any other relationship. It is being with someone who cares about you, respects you, shares your pain, celebrates your success, supporting your growth and healing.
My role as an experienced therapist is to offer you a psychological environment in which the relationship itself supports and encourages change, bringing to awareness the deeper unconscious elements that have remained unseen. My approach works well online and face-to-face.
"I live out in land, miles away from everywhere. I got so depressed with my life – I could hardly get out of bed in the mornings. Sometimes I was staying in for weeks. I was feeling isolated and not being able to face anything or anybody. It felt like I was in a deep dark hole all by myself. I contacted Natasha and we spoke on Skype to start with. Then I would come to see her in Calpe every couple of weeks and we would talk on the phone as well. Now I'm feeling great! Thank God I come across her web page. She is experienced and kind and I just can't thank her enough."
Hence, I do not prescribe the areas in which I work. However to give you a sense of some issues that clients may see me for, a brief list appears below:-
Coping with stress - Anxietes - Obsessions - insecurities
Divorce - Depression symptoms - Loss bereavment - Depression
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